acide-boys-make-bombs:

eyswdeopn:

Studies have shown that vegetarians (following a well-balanced low-fat high-fibre vegetarian diet) often have lower incidence of coronary artery disease, hypertension, obesity and some forms of cancer.

A vegetarian diet tends to be lower in total fat, and vegetarians tend to eat…

I’m vegetarian since my 14/15 years old, yet I think I must improve my diet. (I eat too much cheese and cake, haha.) So this article should be helpful.